Headfirst - Mental Wellbeing

We want to make sure that while everyone in our rugby community is looking after their physical fitness, that they are spending time on looking after their mental fitness too.

1 in 5 Kiwis experience some form of stress, anxiety or depression, so NZR created Headfirst to get the rugby community talking and help our people notice the signs, as well as learn some tactics for working on their mental fitness.


Annette Tossell | Club Capability Manager
M | 027 227 9729 E | annette.tossell@steelers.co.nz